BABY MASSAGE
Calling all new mamas - this one is for you and your little one! Join me in the studio for a small group class, where you will learn how to give your baby a full body massage.
Classes are held in a small, intimate space, with limited numbers in each class. So, what makes this class different from others? I have over a decade of experience in the classroom; so I know what it takes to create a meaningful and welcoming environment. I am also a mum of 2 under 2, so I have recently been, and still am, you! I just get it, which is why this is a space curated by a mother, for mothers. A space where you can be yourself; a space that is supportive; a space where you feel seen.
Each week we will:
*cover massage for an area of the body
*recap massage from the previous week
*discuss variations, how to integrate massage into your existing routine & how to adapt massage as your baby grows
*have time to relax and chat over hot drinks after each session
On the 6th week, we will meet at a local eatery for afternoon tea - the perfect way to wrap it up!
As well as uninterrupted bonding time, there are so many wonderful benefits of baby massage, including relieving wind and constipation, promoting digestion, easing symptoms of colic, improving sleep, relieving congestion, stimulating the nervous, cardiovascular and lymphatic systems, and promotes a positive touch experience. Plus, YOU get some quality time with other adults!
The course is available to book whenever you feel ready - there is no minimum age requirement for your baby. As long as your little one isn’t crawling (or due to imminently) then this course is the one for you!
The total course cost is £90. This includes:
the 6-week course & the afternoon tea
additional time after each class to socialise
video content sent each week so you can practice between sessions
Private 1:1 or 1:2 classes available at request - use the ‘contact us’ form to enquire!